Jessica Jennings, MS, ERYT, RYPT
It’s a challenging time, full of aches and pains, anxiety about all the changes and fear about what’s to come.
And that’s exactly why it’s also an opportunity for us to discover the boundless power, wisdom, and nurturing energy we have within us!
After working for six years developing and running a group visit and prenatal yoga program in the Ob/Gyn Department of Kaiser Hospital, I decided we all deserve guidance, support, and inspiration during this tranbsformative time.
I created Ma Yoga for Pregnancy, Motherhood & Beyond in 2009, and now over 14,000 women have come through our strengthening, therapeutic, super fun classes at over 11 locations in Los Angeles, South Bay, and Orange County.
In 2018, we created our online Ma Yoga Mamas program, with over 75 prenatal and mom yoga classes on video, as well as live classes, birth education, and healthy eating education for busy moms.
The pregnancy and lifestyle experts in this supportive community are Certified Ma Yoga® yoga teachers, doulas, midwives, nutritionists, OB/Gyns, pediatricians, coaches and of course lots of moms and moms-to-be.
All the practitioners in the Ma Yoga Living community share a passion for helping mamas celebrate the sweet moments, as well as use the bumps along the path to learn to become co-creators of the lives they want to lead.
I love helping women become the “Ma” they want to be! Join us at www.MaYogaLiving.com to try a free class.